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Instantly vs Lavender

Our take

Pick Instantly if outbound teams who will buy inboxes and stay inside Instantly’s warmup pool. Pick Lavender if sDRs who will use Basic at $0 (5 scored emails/month), then pay Starter at $27/month billed yearly when they want the writer without a team dashboard. Skip Instantly if reps who need the contact graph first (Apollo).

Instantly

Instantly

cold-email sending desk

Lavender

Lavender

email coach in the inbox

Best for

Instantly Send from many mailboxes

Lavender A sales email score you pay per inbox

Free plan

Instantly No free plan

Lavender $0 · /month. Free forever. Analyze 5 emails/month. Personalize 5 emails/month. Gmail + Outlook 365

Lowest paid

Instantly Growth $47/mo

Lavender Starter $27/mo, monthly only

Next step up

Instantly Outbound add-on $87/mo

Lavender Pro $45/mo

Coding agent

Instantly AI Reply / Sales agents

Lavender

Watch out

Instantly Sends and contacts are two caps

Lavender Basic is 5 scored emails and 5 personalizations a month

Last checked

Instantly 2026-10-22 · help.instantly.ai

Lavender 2026-10-22 · lavender.ai/coach

Which one, then?

Pick Instantly if

outbound teams who will buy inboxes and stay inside Instantly’s warmup pool.

Read the Instantly page

Pick Lavender if

sDRs who will use Basic at $0 (5 scored emails/month), then pay Starter at $27/month billed yearly when they want the writer without a team dashboard.

Read the Lavender page

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