Pick Motion if
solo operators who will start on Pro AI at $19/seat/month yearly while they open a first Today agenda, then Business AI at $29 yearly when they need team capacity planning / 15,000 credits.
Read the Motion pageMotion vs Session
Our take
Pick Motion if solo operators who will start on Pro AI at $19/seat/month yearly while they open a first Today agenda, then Business AI at $29 yearly when they need team capacity planning / 15,000 credits. Pick Session if people who will stay on Free $0 while they run a first 25:00 timer — then Pro at $4.99/mo (or $39.99/yr) when they need full logs and Mac blocking, not Timing’s Professional $108/yr first unless
Best for
Motion A scheduled list you start at a public $
Session A 25-minute block you start at a public $
Free plan
Motion No free plan
Session $0 · /mo. Unlimited Session and rest. Analytics from the past 2 days. Calendar events inside Session
Lowest paid
Motion Pro AI $19/user/mo
Session Pro yearly $3.33/mo
Next step up
Motion Business AI $29/user/mo
Session Pro monthly $4.99/mo
Coding agent
Motion AI Chat
Session
Runs where
Motion Hosted
Session
Watch out
Motion There is no printed $0 forever plan
Session Free caps advanced stats at 2 days
Last checked
Motion 2026-10-23 · usemotion.com/pricing
Session 2026-10-23 · stayinsession.com/pricing
Which one, then?
Pick Session if
people who will stay on Free $0 while they run a first 25:00 timer — then Pro at $4.99/mo (or $39.99/yr) when they need full logs and Mac blocking, not Timing’s Professional $108/yr first unless they want an automatic Mac timesheet.
Read the Session page