Pick Freedom if
people who will stay on Free $0 while they start a first 25-minute session — then Premium at $8.99/mo (or $3.33 yearly) when they need Locked Mode and recurring schedules, not Motion’s Pro AI $19 agenda first.
Read the Freedom pageFreedom vs Rize
Our take
Pick Freedom if people who will stay on Free $0 while they start a first 25-minute session — then Premium at $8.99/mo (or $3.33 yearly) when they need Locked Mode and recurring schedules, not Motion’s Pro AI $19 agenda first. Pick Rize if freelancers and agencies who will use the 7-day trial, then stay on Basic at $9.99/month annual while they accept a first time entry — not Team $29.99/seat first unless they need a
Best for
Freedom A block you start at a public $
Rize Hours you start at a public $
Free plan
Freedom $0 · block apps / websites / the internet; sync sessions; unlimited devices. Custom blocklists and desktop app blocking sit on the Free card we fetched
Rize No free plan
Lowest paid
Freedom Premium yearly $3.33/mo
Rize Basic $9.99/mo
Next step up
Freedom Premium monthly $8.99/mo
Rize Credits from $10
Watch out
Freedom Free is restricted vs Premium
Rize There is no $0 plan after 7 days
Last checked
Freedom 2026-10-23 · freedom.to/premium
Rize 2026-10-23 · rize.io/pricing
Which one, then?
Pick Rize if
freelancers and agencies who will use the 7-day trial, then stay on Basic at $9.99/month annual while they accept a first time entry — not Team $29.99/seat first unless they need a shared workspace (2-seat minimum).
Read the Rize page