Our take
Pick Cold Turkey if people who will stay on Free while they time-block a first website list — then Pro at $45 lifetime when they need locked schedules and app blocks, not Freedom Premium $8.99/mo first unless they want cross-device sync. Pick Motion if solo operators who will start on Pro AI at $19/seat/month yearly while they open a first Today agenda, then Business AI at $29 yearly when they need team capacity
Best for
Cold Turkey A lock you start at a public $
Motion A scheduled list you start at a public $
Free plan
Cold Turkey No free plan
Motion No free plan
Lowest paid
Cold Turkey Blocker Pro $45
Motion Pro AI $19/user/mo
Next step up
Cold Turkey
Motion Business AI $29/user/mo
Coding agent
Cold Turkey
Motion AI Chat
Runs where
Cold Turkey
Motion Hosted
Watch out
Cold Turkey Free omits locked schedules / advanced blocks
Motion There is no printed $0 forever plan
Last checked
Cold Turkey 2026-10-23 · getcoldturkey.com/pricing
Motion 2026-10-23 · usemotion.com/pricing
people who will stay on Free while they time-block a first website list — then Pro at $45 lifetime when they need locked schedules and app blocks, not Freedom Premium $8.99/mo first unless they want cross-device sync.
Read the Cold Turkey pagesolo operators who will start on Pro AI at $19/seat/month yearly while they open a first Today agenda, then Business AI at $29 yearly when they need team capacity planning / 15,000 credits.
Read the Motion page
